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Self-Defense

Women's Self Defense

Ages 12+

  • Taught by female instructors

  • Focus on your own power, no special gimmicks or tools

  • ​Available as 1:1 Private lessons, Private Group lessons, or Public Group

Children's Self-Defense

Ages 5-11

  • Age appropriate language and skills

  • Focus on stranger danger and bullying

  • Available as a Parent/Child Combo class or Group Kid Class

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